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NEWS
DEEP SPEARFISHING MASTER CLASS
ONLINE COURSE WITH GIACOMO DEMOLA
Nowadays by surfing the web you can find whatsoever type of info about spearfishing and despite the great effort made by many top players to convey the message that an adequate course is the safest way to practice this sport, many still go for a DIY approach just a s
TECHNICAL ADVICES
SPEARFISHING LIGATURES AND KNOTS
VIDEO TUTORIALS
Those shown in these two videos are the most common knots used for spearfishing. They represent the basis for handle a speargun. We will show the constrictor knot to secure the eyelets in the bands, the knot to create the eyelets and the slip knot to create the loading handle for the
Hi,
nadirspearfishing.com is a website aimed to all those passionate freedivers who wish to feel the emotions this great sport gives, confortably sat at home. Fascinating footages will be available for you to share great fishing moments with others without teaching anything and let the sea still be our place of freedom. Join the site and discover the underwater world! Slide me
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LATEST PICS      GUIDE TO FREEDIVING
INTRODUCTION TO BREATHING FOR FREEDIVING
BY MARCO VALLARINO
A lot has already been said and written about breathing, as it has always been the object of several studies through time
PHYSIOLOGY AND BIOMECHANICS
BY MARCO VALLARINO
PHYSIOLOGY
In order to keep living our cells need the oxygen, available in the air we breath and that the body takes constantly and cy
BREATHING EXERCISES
BY MARCO VALLARINO
USUAL RESPIRATORY SCHEMAS
Usually in quiet breathing, the diaphragm is the only muscle to work, while in the middle breathing it works together
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