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NEWS
XT DIVING FINS
HERE THE FULL RANGE
The XT DIVING PRO of Tasos Chalaris is a Greek company now known internationally thanks to the quality of its fins that have led it to win even a world spearfishing championship. Its offer is very varied just to be able to meet everyone's needs according to the type of finning, training and div
TECHNICAL ADVICES
HOW TO PREVENT MASK FOGGING?
OMER ALIEN WITH CAMERA CONNECTION BY NOOTICA
BY SURFING THE NET YOU CAN READ ABOUT SEVERAL METHODS FOR THE VERY FIRT CLEANING OF A DIVE MASK IN ORDER TO PREVENT IT FROM FOGGING DUE TO THE TRACES OF SILICONE ON THE GLASSES. IT IS THEN VERY DIFFICULT TO UNDERSTAND WHO IS RIGHT SO WH
Hi,
nadirspearfishing.com is a website aimed to all those passionate freedivers who wish to feel the emotions this great sport gives, confortably sat at home. Fascinating footages will be available for you to share great fishing moments with others without teaching anything and let the sea still be our place of freedom. Join the site and discover the underwater world! Slide me
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LATEST PICS      GUIDE TO FREEDIVING
INTRODUCTION TO BREATHING FOR FREEDIVING
BY MARCO VALLARINO
A lot has already been said and written about breathing, as it has always been the object of several studies through time
PHYSIOLOGY AND BIOMECHANICS
BY MARCO VALLARINO
PHYSIOLOGY
In order to keep living our cells need the oxygen, available in the air we breath and that the body takes constantly and cy
BREATHING EXERCISES
BY MARCO VALLARINO
USUAL RESPIRATORY SCHEMAS
Usually in quiet breathing, the diaphragm is the only muscle to work, while in the middle breathing it works together
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