SPEARFISHING IN PUGLIA - BARISPEARFISHING IN PUGLIA - BARI SOUTH EAST OF... 
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SPEARFISHING IN IRELANDSPEARFISHING IN IRELAND IN THE REGION OF KERRY... 
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SPEARFISHING IN DENMARKSPEARFISHING IN DENMARK IN THE WATERS OF... 
SPEARFISHING IN GIBRALTARSPEARFISHING IN GIBRALTAR ON THE WRECKS OF THE... 
SPEARFISHING IN CAMPANIASPEARFISHING IN CAMPANIA ON WWII... 
SPEARFISHING IN LAZIO - ITALYSPEARFISHING IN LAZIO - ITALY FABRIZIO... 
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DENTEX ARROCCATO
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BRONTOSARAGO ALL'ASPETTO
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UNO SCOGLIO MAGICO: CORVINE, DENTICI E ALTRO
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NEWS
SALVIMAR FLUYD
NEW LINE FOR PURE APNEA SWIMMING AND TRIATHLON
Everything is finally ready! The new project of Salvimar can be officially unveiled.The company that we all know for the production of spearfishing gears has today presented its new line of equipment for freediving, swimming and triathlon on the most prestigious stage, th
TECHNICAL ADVICES
INTOVA MARINE GRADE X2
TIPS FOR SPEARFISHING
Although its exceptional features this camera has a little problem that we have to mandatorily solve if we want to use it for spearfishing.
A red led light placed at the top of the camera keeps blinking when recording and it only stops when we stop filming.
This can dramatically influence t
Hi,
nadirspearfishing.com is a website aimed to all those passionate freedivers who wish to feel the emotions this great sport gives, confortably sat at home. Fascinating footages will be available for you to share great fishing moments with others without teaching anything and let the sea still be our place of freedom. Join the site and discover the underwater world! Slide me
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LATEST PICS      GUIDE TO FREEDIVING
INTRODUCTION TO BREATHING FOR FREEDIVING
BY MARCO VALLARINO
A lot has already been said and written about breathing, as it has always been the object of several studies through time
PHYSIOLOGY AND BIOMECHANICS
BY MARCO VALLARINO
PHYSIOLOGY
In order to keep living our cells need the oxygen, available in the air we breath and that the body takes constantly and cy
BREATHING EXERCISES
BY MARCO VALLARINO
USUAL RESPIRATORY SCHEMAS
Usually in quiet breathing, the diaphragm is the only muscle to work, while in the middle breathing it works together
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